Main Set Thursday - March 12, 2012
Working pace today, and practicing the ability to stay relaxed on the front part of each swim or race.
Working pace today, and practicing the ability to stay relaxed on the front part of each swim or race.
If you commented on last week's Pic of the Week, you were automatically eligible to win a month's subscription to www.goswimtv.com.
Short and sweet. This is going to be a regular feature on goswim.tv. Interact, and you'll have a chance to win a free month's subscription to goswimtv.com. Our new subscription site contains 1,000+ videos featuring some of the greatest swimmers ever.
Some great slow motion clips of Olympian Margaret Hoelzer performing the underwater dolphin kick, as well as breatkout into her first stroke.
Olympian Margaret Hoelzer swimming backstroke, with the focus on her kick.
In GO SWIM BACKSTROKE WITH MARGARET HOELZER, Olympic Medalist and American record holder Margaret Hoelzer shares the key focus points that she uses to develop her awesome backstroke technique.
Think you're the only one who studies Go Swim videos?
To honor our newly released DVD, Go Swim Backstroke with Margaret Hoelzer, we're going to focus on the underwater dolphin in backstroke. This is a quick look at something Margaret discusses on her DVD... what size should your dolphin kick be?
In GO SWIM BACKSTROKE WITH MARGARET HOELZER, Olympic Medalist and American record holder Margaret Hoelzer shares the key focus points that she uses to develop her awesome backstroke technique.
Another shot from our recent visit with Margaret Hoelzer. Tell us what you think of this photo.
What a great week we had on the road. Here's a quick sample of what we were working on. Tell us what you think of this great backstroke swimmer.
If you had the chance to ask Margaret Hoelzer a question about backstroke, or anything, what would it be?
We're back from Seattle... no more chance to ask Margaret, but we'll keep these videos online.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.