GoSwim GoldTurns - How Many Dolphins?
8 commentsEven though the majority of time at swim practice is spent going back and forth, it's the switching from one direction to the other that is more important than ever.
Breaststroke Turns - Feet
We've been fortunate to have produced one of the most widely used breaststroke turn videos. It's beautiful! Dave Denniston showing absolute perfection in his turns. Yes... we're biased.
Main Set Thursday - September 15, 2011
Challenging IM set with the Masters this morning. Lots of opportunities to work on your transition turns.
Roque Santos - Faster Breaststroke Turns
Olympian Roque Santos answers another question from the website. How do you get in and out of your turns faster?
Roque Santos - Breaststroke Underwater Pulls
Olympian Roque Santos answers a question from one of our members. How do you keep moving forward on underwater pulls?
Swimming Set of the Week - June 3, 2011
This week's set will make everybody happy with a combination of IM and freestyle.
Turns - American Open Turn
Many swim coaches are adamant about having their swimmers NOT GRAB the wall on an open turn... even when there's a wall to grab...and it's legal to grab it. This advice can actually slow you down at the turn.
Turns - "Practice" Turns
To swim your fastest, one thing you always have to keep in mind is how FAR you swim. Swimming straight in a race means you're swimming the shortest route possible to the finish.
Swimming Set of the Week - March 4, 2011
This week's set encourages you to step back and work on one specific aspect of your transition turns.
Main Set Tuesday - February 8, 2011
A longer set this morning which required some thinking, and pinpointing exactly what the coach wanted done. Just like yesterday, without attacking the focus points, it's just going back and forth.
Online - All Strokes with Karlyn Pipes-Neilsen
Karlyn Pipes-Neilsen has set more than 200 Masters world records, including at least one world record in every stroke, and multiple world records in the 100, 200, and 400 IM. How does she do it? In this video, Karlyn shares six simple secrets for uncomplicating your swimming and taking it to a new level.
Go Swim All Strokes with Karlyn Pipes-Neilsen
Karlyn Pipes-Neilsen has set more than 200 Masters world records, including at least one world record in every stroke, and multiple world records in the 100, 200, and 400 IM. how does she do it? In this video, Karlyn shares six simple secrets for uncomplicating your swimming and taking it to a new level.
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Recent Comments
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Taking Pride in the Agony
by Glenn Mills about 11 hours ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis about 12 hours ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira about 13 hours ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris about 13 hours ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR about 14 hours ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more » -
Taking Pride in the Agony
by Trev 1 day ago
Great article. Thanks for linking back to it again. more » -
Backstroke - Pulling on the Lane Line Again
by Teresa 1 day ago
Never knew that you could use it as a drill. Good to know! more » -
Charlotte UltraSwim 2012 Highlight
by Sheila 2 days ago
It was thrilling to watch this in FB this morning and I enjoyed watching it again just now. So exciting! more » -
Charlotte UltraSwim 2012 Highlight
by swmgrl 2 days ago
I love how she's in lane 5 and they're not even talking about her. Kinda like a Trojan Horse girl. How great for her to win and be so inn... more » -
Main Set Thursday - May 3, 2012
by James Stuart 5 days ago
Mmm perhaps you are correct, GW more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.